• Love: A Reminder

    “True love does have the power to redeem, but only if we are ready for redemption. Love saves us only if we want to be saved.” – bell hooks Many women give up on love because of their past experiences. When you go through similar experiences or love seems to be “difficult” it’s hard to…

  • Emotional Regulation

    What do you do with all that deep-rooted pain that comes from a hurt place? That pain that comes from those unhealed parts of you that you may have brushed off or tried to forget. Sometimes we think we have healed those wounds or have moved past the parts of us that are broken, hurt, confused,…

  • Perseverance

    My friend asked me “what keeps you going?” This is because I had so many setbacks a few months back. Enough to knock me off course.  I’ve felt defeated, confused, and angry especially when nothing seems to be changing. Still, I’ve kept going, I’ve continued to do what I can with what I have and…

  • A Bad Trip

    So, I had a crazy start to the year. The night before 1st Jan 2022 for the first time I ate a quarter of a strong weed edible. I had an extremely frightening experience, a bad trip. It felt like a near-death experience, some of the things I experienced were: panic attacks, projectile vomiting, feeling…

  • Feel the Fear and Do It Anyway

    I came across this statement in 2018, after going through a hard time and being faced with challenges the required me to do exactly that, feel the fear. This year has also been very anxiety-inducing for me, having had to do many things that made me fearful such as quitting my job earlier in the…